Thursday, August 30, 2007

Eye Makeup Tips For a Better Looking

Eye makeup can change your entire look. you can darken or lighten the eye area - depending on effect you want to achieve.
First of all you have to be conscious of the type of moisturizer you use for your face. The main cause of wrinkles is the sun damage, and the eyes best of all your body are showing your age. So take care that your moisturizer has the SPF of 15 or more. Spread it all over your face and neck, making sure you didn't miss the area around your eyes.

Next step is the foundation. You can dilute it with lotion in order to avoid too obvious line of the makeup, but in case you need a better coverage just put more - take care not to exaggerate. Now you can cover the bags formed under your eyes and put on the face powder.

Now you are ready to apply the eye makeup. Beginning with the eyebrow pencil and finishing with the mascara, make sure to start with a good base. The most important in the eye makeup is to enjoy it and after some experience on your own it will be gorgeous.

Friday, August 17, 2007

Weight Loss Recipe: Avocado, Walnut & Crispy Bacon Salad

Losing weight doesn't have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you'll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate is something anyone can do - and it only takes an instant!

Why is colour important? Many fatty and caloric foods, such as dairy products and startchy carbs, are beige or brown. When there are too many of these drab colours on your plate, weight gain is almost certain.

That's because these beige foods often are high in calories and can leave you feeling hungry later. A cup of beige or brown beans can be over 200 calories....but a cup of red or green vegetables is under a hundred! Add fresh greens, deep purple-reds and bright yellow-orange to a meal, and water the nutrient content go up, while calories go down! Plus, you'll get more enjoyment from eating when there's a variety of colours and flavors on your plate.

Although these ideas may sound whimsical, they're grounded in scientific fact. Dr David Heber, renowned nutritional expert from University of California, Los Angeles established the role of colour in his book, "What Color is Your Diet?" So, next time you visit the refrigerator, think colorfully. And remember to mix, not match!

To get you started on the color plate, here is a deliciously interesting salad: Avocado, Walnut & Crispy Bacon.

Preparation: 15 minutes
Cooking: 8 minutes
Serves: 4


7oz/200 g rindless bacon, chopped
½ cup walnut haves, roughly chopped
1/3 cup extra virgin olive oil
¼ cup fresh lime juice
sale and ground black pepper
6oz/150g baby spinach, trimmed and washed
3 ripe Roma (egg) tomatoes, diced
1 large ripe avocado, halved, peeled, seed removed and sliced
1 small red onion, very thinly sliced


1. Heat a non-tick frying pay over medium high heat. Add bacon and cook, stirring occasionally, for 3-4 minutes or until crisp. Remove bacon and set aside to cool.

2. Add walnuts to pan and cook over medium-high heat for 2-3 minutes or until lightly toasted. Remove with a slotted spoon to a plate and set aside.

3. Add oil and lime juice to pan. Season with salt and pepper to taste and stir to combine.

4. Combine spinach, tomatoes, avocado, onion, bacon and walnuts in a large serving bowl. Pour warm lime dressing over salad and toss gently to combine. Serve immediately.

by: Kim Beardsmore

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Tuesday, August 7, 2007

Hair Care - Home Hair Care To Save Money

If you consider yourself a thrifty person. Then probably won't go to a professional hair care salon to have your hair dyed, when you could dye it yourself at home. Before you to care for your hair at home there are somethings that you should know about home hair care.

About Home Hair Care

The first thing that you need to know before you decide to dye your hair at home, is choose the color that you are going to dye you hair. If you have naturally dark hair, and you want to dye your hair blond, you are going to have to strip your hair first.

This can be done with peroxide, but if you don't follow the directions carefully, you will end up damaging your hair, and scalp. So, if you really want a drastic color change, you should spend the extra money to have a professional dye your hair.

Home hair care is great for people that just want to change their hair color to another one that is the same shade, or darker than their natural hair color. Thus, people that are brunettes could dye their hair red and vice a versa, also blondes can dye their hair any color that is darker than their natural hair color.

Once you have decided what color you are going to dye your hair, you need to choose the brand of hair dye that you are going to use. With all of the different brands that are available, finding the right hair color brand can be a daunting task.

However, by eliminating the brands that are too inexpensive you can make this task a little easier. Choose a brand that is often advertised on television like Herbal Essences or L'oreal might be a good idea. Make sure that you aren't allergic to any ingredients in the hair color.

Once you are ready to apply the hair color, be sure to do it with the utmost care, because it can easily be splash around, and stain other surfaces. Make sure that you are wearing a t-shirt, and have a towel handy that you don't mind getting hair color on.

Dying your own hair is indeed a less-expensive alternative to having a professional do it. However, remember that dying your own hair can also dry it out, so make sure that you get color-formulated shampoo.

By: James Kronefield

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