Skin Care: Useful Advices and Tips

The most important thing in skin care is continuity and consistency, combined with periodic special procedures. It is also important when choosing a skin care system to take into account all of the factors - the skin type, and age, and time of the year, and individual characteristics of the organism.

When you implement a skin care system for yourself, it is necessary to adhere to the following rules:
1. Try to wear clothes made ​​of natural fabrics such as cotton, linen, silk or wool. Also gloves and shoes - only from natural materials.

2. Only use natural soaps on the basis of natural or olive oil and other natural fats, they penetrate into the skin, while mineral and synthetic oils remain on the surface.
3. Do special breathing exercises. Very useful in such cases, bath and a sauna.

4. Daily dry cleaning spend the skin, which promotes the separation of waste cells. When fasting must clean your skin twice a day in the morning and in the evening.

Cosmetologist recommendations:

Give yourself a little pleasure with cosmetic procedure in the calm home environment. And most important - do not rush, because it is not less important the psychological effect of relaxation. First of all, do all the chores so that no outside thoughts could distract your attention and could interfere to relax, then forget everything and focus only on the procedure.

Friend's tips

1. Use a soft cleanser to thoroughly clean the skin, holding a cotton swab perpendicular to the wrinkles on the vertical lines - on the forehead and on the horizontal - around the lips, eyes and chin.

2. With the help of cosmetic wipes remove all remnants of cleaner.

3. Wipe the face with toner to remove all the rests of cleaner.

4. Make a steam bath for your face. Pour hot water into a bowl and add herbs. Chamomile soothes, lavender cleanses, comfrey helps to heal skin, rosemary tones. Tilt the head (not less than 50 cm from water) and hold the face over the steam, covered with a towel.

Completely relax and stay in this position no more than 5 minutes. If these steps seem too complicated to you, wet a towel in hot water and put it on your face for several minutes.
Before meeting guests, it is not encouraged to:

- Venturing deep cleansing facial skin, especially with active substances, such as fruit acids; persistent redness of the skin will be impossible to hide even with most sophisticated make-up;

- Do yourself or with the help of cosmetologist manipulative cleansing of the skin;

- Experimenting and doing new procedures: it is completely not know how they will react to the skin;

- Take too hot baths: they have a strong relaxing effect, and you will irresistible want to sleep.

A Closer Look At Facial Masks

Facial masks are more than just silly tricks that women try to get their “beauty rest.” They are an important part of skin care. It is recommended that you use a facial mask at least once a week. While it is not necessary to go overboard and wear one every night, a weekly facial mask session cannot only help your skin receive moisture, but it can also ease skin disorders. Facial masks can be soothing or energizing, and the actions and rituals often involved with applying a facial mask can be an effective stress reliever.

A facial mask is generally defined as a substance that is applied to the face, much like smearing on cream. It is thick, and often resembles clay. Many masks make use of clay or gel as a base, as these will stay in place when applied, and they are generally harmless to most skin types (although gel is used most for sensitive skin, as heavy clay irritate it). Masks are meant to cover the entire face and then remain in place for a few minutes before washing off. The materials in most masks are safe to be washed down the sink.

Most facial masks include both deep cleaning and moisturizing agents in the mask. This allows the cores in the face to be cleansed deeply, getting rid of oily build up and trapped dirt. This can help reduce or even prevent acne. Additionally, many masks help slough off dead skin. The dead top skin is dull and lusterless. When it is gently removed, the mask brings the top layer of dead skin cells off with it. This leaves younger, healthier cells exposed as the face’s surface. This means tighter skin and a more brilliant complexion. It can also reduce the look of fine lines and small wrinkles to carry out a regular facial mask.

Another reason that facial masks are so popular involves the soothing and relaxing motions associated with applying a facial mask. If you decide to have one applied in for relaxation as well as the benefits it has for the skin on the face, then you can have a very enjoyable experience. In spas, these masks are applied with special techniques and often include a massage. You can give your own face a gentle massage just prior to applying the mask, and if you are systematic about it, you can apply the mask in a way that is singularly soothing. All masks should be applied to a freshly cleaned face, rinsed with warm water. This opens the pores and allows the mask to do its thing. Warm water is very calming and soothing, and many people find this part of the application to be one of the more enjoyable stages.

Apply the mask in a circular motion until it covers the face. This is calming and stimulating at the same time. Let the mask sit on your face for 15 to 20 minutes (although some are meant to be worn all night). Many women like to lie down and relax. The effect can be enhanced by the addition of candles or incense and some soothing music. Finally, when it is time to rinse the mask, do so in cold water. This will help close the pores, protecting them against dirt and oil, and also energize your face.

Many people enjoy making their own facial masks from common household products like bananas (for wrinkles), avocados, and honey (antibacterial). Butter can also be used as a remedy for dry skin. Other masks can be created using different types of clays, and different essential oils can be used for different skin types. Fruit purees also have different effects and yogurt and milk can soften the skin. Oatmeal is extremely soothing, and most sensitive skin types can use masks of this sort. Adding rose petal powder can enhance your fragrance without the need for perfume, while citrus fruit peel powder acts as an astringent.

When you decide to make use of facial masks, you are certain to feel the good effects of it later down the road. And if you apply them once a week, you can help keep your face healthy-looking and your complexion brilliant with a healthy glow.

By: Richie Mont

Article Source: www.iSnare.com

How to Get Rid of Cellulite Naturally

Losing weight is no small matter. You can not go anywhere and not see a fast food restaurant or a donut shop. This is due to the fact that our commercial society knows that people are addicted to eating bad foods.

Here are some simple steps that will help you with the process of losing weight fast.

1. Dieting Herbs and natural supplements - There are many supplements that help speed up your metabolism and induce weight loss quickly. This is a great way to get rid of cellulite naturally and fast. It is very important, however that you speak with people educated on these herbs before you decide to take anything.

2. Exercise - Yeah, this is the one no one likes to hear, but it is extremely important. But this doesn't have to be grueling in order to lose weight. Commit only 15 minutes to jogging every three days. You'll notice a change extremely fast and this is an exercise that virtually anyone can do. This is how to get rid of cellulite on thighs.

3. Eat whole foods - You don't have to go on a no-carb diet to lose weight, you just have to eat foods that aren't processed like crazy to notice significant results. Your body won't go on strike either.

4. Stay positive - This sounds hokey but it is extremely important to keep your inner well-being just as healthy as your body. Stress and other factors play large roles in weight gain, especially in middle aged people.

5. Drink lots of water - Your body will process your food better and you will use vitamins and minerals more effectively. Yes, water can give you extra weight, but dehydrating yourself is more damaging to your metabolism and long-term weight loss.

By following these five steps, you are already on your way to better healthy and learning how to get rid of cellulite naturally.

Article Source: http://EzineArticles.com/?expert=William_Cruz

Makeup and Skin Care

'Make up and skin care' is generally regarded as women's forte. Men seldom indulge in 'Make up and skin care'. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldn't make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together? Here are some tips for make up and skin care:

1. Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So what you are buying is a 'make up and skin care' product, not just a make up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.

2. 'Make up and skin care' is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.

3. Keep track of expiry date on your make up products and never use them beyond the expiry date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date.

4. Cleanliness is an important part of make up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times.

5. Nail care is another important aspect of make up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.

6. If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.

7. If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other.

8. Use a mild make up remover (instead of just washing it away).

9. Another important 'make up and skin care' procedure is the following golden rule: "Never sleep with your make up on"

10. While applying a deodorant, make sure that you maintain the recommended distance between the nozzle and your skin (as mentioned on the deodorant pack).

So, make up and skin care should always go hand in hand. Do not try to treat make up and skin care differently.

Author: Tania Jain

Source: http://www.articlealley.com/article_25384_28.html